Salt Spring Centre of Yoga News

Yogurt & fresh herb dressing

Perfect for dressing the salad greens springing forth from your garden or purchased on the weekend from your local farmer’s market, this creamy dressing features fresh herbs like parsley or dill.

Ingredients:
(Makes 3.5 cups)

  • 2 cups yogurt (use low fat yogurt for a calorie conscious option)
  • 1 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1/3 cup chopped leeks
  • 1 Tbsp tamari
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2-3 rounded Tbsp honey
  • 1 cup fresh herbs like parsley or dill weed

Method:
In a blender, combine all ingredients until smooth. Enjoy!

Recipe reproduced from The Salt Spring Experience: Recipes for Body, Mind and Spirit.
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Photo by Whitney in Chicago.