Our Centre Community: Sudha Soleil
Sudha Soleil (aka Theota Makortoff) It was summer of 1976. I was 25, single and ready for change. I planned to change my birth name, Margaret. I liked my name, but I found that when people called me by Margaret,…
Karma Yoga Reflections – Raven, Kris, Jeff & Tana
In answer to the prompts: What work are you doing at the Centre? What are you working on within yourself? and What inspires you?, here are a few reflections contributed by some of our karma yogis. Raven Amidst the glorious…
The Yogic Sattvic Diet
While Ayurveda and yoga share the same roots in the ancient Vedic literature, they do have distinctive differences in their approach. In Ayurveda, we are working to maintain a balance of the three doshas – vata, pitta and kapha –…
News from the Centre (May 2014)
Hello everyone, As I write this the sun is shining and there are blossoms on some trees, swelling buds on others. Lots of pollen, too! Because we’re in a valley, in one of the multiple microclimates on this island, the…
Life Improv 101
Life would be so simple if we wanted what we have and didn’t want what we don’t have, but that’s not generally the way we operate, is it? The Rolling Stones pointed out, back in 1966, that “You can’t always…
A Glossary of Terms in the Life of a Physically Disabled Person
Sudha, a dear friend and satsang sister, who has been a student of Babaji’s from the early days of our satsang, has been unable to visit the Centre for quite a number of years because of the challenges of living…
Our Centre Community: Satya Gauthier
Where to start? Fast track forward to when I was first introduced to the Salt Spring Centre. It was Heather Martin, my midwife then, as I was pregnant with Sammy, who brought me from Vancouver to satsang one Sunday in…
Exercising your True Nature
As the sky clears and the weather warms, the spring flowers burst out in all their colorful glory. And we all feel the pull to spend more time outdoors. With that urge may come the desire to get back into…
Asana of the Month: Hanumanasana
Hanumanasana – Monkey Pose Hanumanasana is named after the monkey-god Hanuman, emblematic of physical strength, perseverance and devotion. As told in the epic Indian tale known as the Ramayana, Hanuman is called upon to help Lord Rama rescue his beloved…
Spaces Available for Yoga Teacher Training 2014
Our 200-hour, non-profit yoga teacher training course begins July 3rd, 2014. Register soon to reserve your spot in this immersive, residential program. There are still a few spaces left. The course runs in two sessions from July 3rd to the…