Yoga, Forgiveness & Ego
by Tracy Chetna Boyd “Holding onto anger is like drinking poison and expecting the other person to die.” One thing I can say with a high degree of certainty, is that human beings are complicated. The pairs of opposites are…
COVID-Update
The Salt Spring Centre of Yoga (SSCY) supports public classes, gatherings, workshops, and retreats and is a registered non-profit organization. We have been working to stay aligned with the protocols set out by the Island Health Authority (VIHA), WorkSafe BC…
News from the Centre – September 2021
Anuradha in the flowers “Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because…
Stoking the Fire: Spice up your Autumn meals
Ayurveda places great emphasis on agni, the fire principle, which manifests in the body in overall warmth and in the power of digestion (physical, mental and emotional), as well as in our vision, in our blood and skin. When our…
A Magical Weekend
The 47th Annual Community Yoga Retreat (ACYR) came to a close on August 8th this year after a magical weekend filled with as much connection, peace and play as Zoom could handle! 84 Adults and 7 kids registered and attended…
News from the Centre – August 2021
RETREAT TIME! Break the net of your attachments & be free; Reaffirming the strong Connections of our Community “The silkworm makes a net to imprison itself. In the same way a person makes a net of attachments, desires, and possessiveness,…
Coexistence
As a long-time nature lover and organic farmer, I can almost always be found a mere walk or a bike ride away from forests or protected areas that foster biodiversity. While working in the garden at the Salt Spring Centre…
Bhudrāsana Mountain Pose/ Scriptural or Cultural Pose
aka Adho Mukha Śhvānāsana, Downward Facing Dogby Kathryn Kusyszyn This is a standing forward bend, half inversion and balance pose. I love this pose and practice it every day. As one of my teachers says “Another day, another dog pose.” …
Jai Sita Ram! Jai Hanuman! Ramayana 1982-1999
Photo by Raghunath (Rodney Polden) You may have seen one of the Ramayana productions on Salt Spring over the years, or possibly one of the most recent Ramayana revivals in the Pond Dome at the Centre in 2014, 2015 or…
News from the Centre – July 2021
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”― Anais Nin Happy belated summer solstice, friends. As society at large begins to open up through the…