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Sahajā

Community Yoga Instructor

Sahajā Redford completed her 200-hour Yoga Teacher Training in 2006 at the Salt Spring Centre of Yoga, following the teachings of Baba Hari Dass.

Serving as a Karma Yogi in the summers of 2014, 2017, and 2019, Sahajā volunteered at the Salt Spring Centre, supporting summer programming and engaging in āsana, prānāyāma, meditation, and philosophy classes, as well as devotional practices such as āratī and kīrtan.

She is thrilled to have returned to the land for this 2024 season and to have this opportunity to offer āsana classes to our Salt Spring Island community.