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Meal circle at the Sage House

Sharada’s New Year’s Greetings 2014

Greetings and Happy New Year! Life at the Centre is very quiet in mid winter. Later this month, the resident community will begin growing again, but for now it is very small. We meet for meals in Sage House rather than the main program house. Scooch, the Centre’s resident cat, will be delighted when there […]

Finding God, Finding Peace

The beginning of a new year is a time to reflect on how the past year has gone and to resolve to make some changes in the one that’s just beginning. Generally our resolutions have to do with losing weight, starting an exercise program (again) or committing to some path of action. The new year […]

Our Centre Community: Raven Hume

In 1991, I was living in Vermont as an undergraduate student and college hockey player when I started to hear tell of “a yogi who was living up in the hills nearby.” My friends would return from visiting with him with soft, glowing eyes, warm hearts and kind laughter. Despite being a musclebound jock, I […]


Asana of the Month: Dhanurasana

Dhanurasana – Bow Pose as taught by Jenny Shanti Collver Dhanurasana is a back bend which requires flexibility in the shoulders and thighs. Benefits Bow Pose energizes the body and counteracts the effects of too much sitting. Stretching the front of the body increases blood flow to the digestive tract, enhancing the efficiency of the liver, […]

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