News from the Centre – April 2017
Hello everyone and happy spring. The snow finally all melted sometime in early March – or maybe it was mid- March – and spring began – nettles, blossoms, new growth. The days are long and much warmer than they were…
Hello everyone and happy spring. The snow finally all melted sometime in early March – or maybe it was mid- March – and spring began – nettles, blossoms, new growth. The days are long and much warmer than they were…
As part of our ongoing conversation about the future direction of the Centre, here are some reflections from one of our far-flung members about managing transitions at the Pacific Cultural Center in Santa Cruz. Salt Spring Centre, like Mt. Madonna…
Dedicated to my father, Matt Albright RIP I was born at home in Seattle where my father was at the University of Washington getting a Masters in Middle Eastern Studies. I am the middle child of 5,: my brother Abe,…
Freedom in the pelvis, freedom in the heart. I love this string of movements because it brings breath and motion into the pelvis and the heart. Flowing from cat to cow pose is a great way to warm up the…