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Farming for the Earth

by Dan Naccarato If there was one remotely positive aspect to emerge this year from the chaos of the Covid-19 pandemic, it is that many people started thinking more about their food and even began growing their own for the…

Asana: Anjaneyasana or Kneeling Lunge

An Antidote to Prolonged Sitting: Anjaneyasana or Kneeling Lunge Inevitably, my asana practice and teaching have evolved over time. These days I find I use individual yoga postures as a centre point to move in and out of, and around,…