Passionate about integrating the transformative practices of Classical Ashtanga Yoga into daily life, Sahajā is dedicated to sharing her journey of radical self-care and self-acceptance with the Salt Spring Island
Event Details
Passionate about integrating the transformative practices of Classical Ashtanga Yoga into daily life, Sahajā is dedicated to sharing her journey of radical self-care and self-acceptance with the Salt Spring Island community. Her gentle yet engaging classes aim to cultivate self-discipline and self-knowledge, while providing each student with a compassionate and supportive environment. Classes will offer various methods of pratyāhāra (sense withdrawal) within the framework of classical Hatha Yoga āsana sequences.
