Classic Kundalini with Julia | Community Yoga Class | In person

As a culinary nutritionist, herbal medicine practitioner, yoga teacher & neuro-emotional coach, Julia is devoted to helping us all create positive ripple effects in the world, starting from the inside out. She calls on her Celtic roots to incorporate ancient wisdom into modern-day life, walking the Beauty Way. Julia grew up in the heart of Ontario countryside, and she continues to have a deep intrinsic connection with Nature and her rhythms. She also offers rustic & elegant glamping nature retreats on her family farm, Wild Rose Sanctuary, and shares tea ceremony as a meditative, heart-opening practice. Her greatest joy is in helping others to find peace, healing, and nourishment from the simple things ~ especially amidst life’s more challenging moments.