This class is a more calisthenics approach to yoga. A faster pace than a regular yoga class with greater focus towards physical toning, muscle endurance and flexibility. A great
Event Details
This class is a more calisthenics approach to yoga. A faster pace than a regular yoga class with greater focus towards physical toning, muscle endurance and flexibility. A great way to stay fit and gain the mobility and strength for more advanced asanas (yoga poses).
All are welcome. Warning you may get sweaty!
Cost: By donation
Registration: Drop-ins welcome
Instructor: Michael Laplante, Community Yoga Instructor
Time
March 23, 2023 8:45 am - 9:30 am
Location
Satsang Room
355 Blackburn Road
Other Events
Health Guidelines for this Event
Other Health GuidelinesThe Salt Spring Centre of Yoga follows all current Provincial Health Orders
