A low-to-the-ground class that targets deep tissue, fascia and bones. Poses are held for longer periods of time, with pranayama (breath-work) and meditation elements. Perfect for increasing mobility and flexibility
Event Details
A low-to-the-ground class that targets deep tissue, fascia and bones. Poses are held for longer periods of time, with pranayama (breath-work) and meditation elements. Perfect for increasing mobility and flexibility in the joints. Suited to both beginner and advanced yogis, no matter your level – you are welcome here!
Cost: By donation
Registration: Drop-ins welcome
Instructor: Ocean Brooking-Breeze
No class on Sunday, May 28.
Time
March 19, 2023 5:00 pm - 6:00 pm
Location
Satsang Room
355 Blackburn Road
Other Events
Health Guidelines for this Event
Other Health GuidelinesThe Salt Spring Centre of Yoga follows all current Provincial Health Orders
