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Classic Kundalini with Julia | Community Yoga Class | In person

Classic Kundalini with Julia | Community Yoga Class | In person23may7:15 am8:30 am7:15 am - 8:30 am

Yoga classes in the Satsang Room at The Salt Spring Centre of Yoga

Event Details

In these classic Kundalini classes, we will calibrate our ten bodies to tune into the subtle wisdom of the heart. We will attune and align with the Divinity we are, becoming a living bridge between Heaven & Earth.

The class will include warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Participants will experience their true essence deeply and notice a transformation towards physical strength, heightened awareness, mental clarity, and happiness.

Cost: By donation

Registration: Drop-ins welcome

Teacher: Julia

Time

(Thursday) 7:15 am - 8:30 am

Location

Satsang Room

355 Blackburn Road

Organizer