Yoga Nidrā is a deeply restorative practice, perfect for the times we’re living in. The practice helps us to access our profound inner wisdom.
When we regularly take the time to
Event Details
Yoga Nidrā is a deeply restorative practice, perfect for the times we’re living in. The practice helps us to access our profound inner wisdom.
When we regularly take the time to cleanse the windows of our inner perception, we can see with new eyes. Our normal waking-state perception of ourselves is usually not equipped to realize how much joy exists inside of us. And joy is profoundly nourishing & healing.
Students will be guided in this ancient deep relaxation technique that helps one to enter an altered, deeper state of consciousness ~ and experience true, deep, rest.
