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Sure signs of spring

Sharada’s February Update

Hello everyone, Although some of you may still be shovelling snow – and others basking in tropical climes – we at the Centre are enjoying what feels like the beginning of spring. The robins are back, the trees are budding, and it’s slowly getting warmer. We can still be hit by another bout of winter, […]


Shiva Ratri – the Destruction of Ignorance

Shiva Ratri is the night of Shiva, and for those immersed in the Hindu tradition it is an important part of the year, the one night Shiva ‘sleeps’ while people keep vigil. Please read more about the upcoming celebration of Shiva Ratri here. Babaji has written: Shiva represents the universal power of destruction, which has two […]

Patri and Jagannath

Our Centre Community: Darryl Jagannath Janyk

I am an original West Coaster. I grew up in Coquitlam (a suburb of Vancouver) back when it was still rural. The natural world was always a fascinating playground to me. As a child there were few fences and the neighbourhood children played everywhere. We especially enjoyed playing in the forest and a ravine near […]

Asana of the Month: Salamba Sarvangasana

Asana of the Month: Salamba Sarvangasana

Salamba Sarvangasana/Shoulderstand Pose This asana feels amazing! You can actually feel your body changing inside as you invert. It is as if your cells start to sense that the world looks and feels different when upside down. Everything gets quiet and your breathing becomes more prominent as you respond to the balancing feeling in the […]

Baba Hari Dass Health Update

Official updates from the Hanuman Fellowship regarding the latest on Babaji’s health can be found at Be assured there is a good team in place to see that Babaji is well cared for.

© Salt Spring Centre of Yoga 2017