Skip to content

50th Annual Retreat registration now open!

Asana of the Month: Hanumanasana

Hanumanasana – Monkey Pose Hanumanasana is named after the monkey-god Hanuman, emblematic of physical strength, perseverance and devotion. As told in the epic Indian tale known as the Ramayana, Hanuman is called upon to help Lord Rama rescue his beloved…