Our Centre Community: Shyam (Sean Crabtree)
For as long as I can remember, Salt Spring Centre has always been my home away from home and held a very special place in my heart. My childhood community I was born on Saltspring Island in a tipi on…
Eat What You Can Digest
“Eat what you can digest” was Babaji’s basic prescription, when he was asked like, “Babaji, how do I know what to eat?” Sounds simple, eh? “Eat what you can digest!” And yet, the next question comes easily, “How do I…
Asana of the Month: Utthita Parsvkonasana
Utthita Parsvkonasana/Extended Side Angle I love this pose, it’s like the best early morning stretch any time of the day! It’s strengthening, stabilizing, lengthening, and expands the rib cage to encourage a full deep breath. It’s hip opening, creates tone…
Sharada’s March Update
Greetings everyone. In January’s update, I wrote about the arrival of spring. Apparently I spoke too soon. Winter’s last hurrah came toward the end of February, with three days of non-stop heavy snow, along with two days of power outage.…
Making Space for Peace – Sutra 33, Book 1 of the Yoga Sutras
The Yoga Sutras of Patanjali are an ancient system of yoga, a map or set of guide-posts whose purpose is to help us navigate the mind, leading us from the restless and turbulent mind to the still and peaceful mind,…
Our Centre Community – Gabriel Vinod Rose
Babaji and the places he inspired have always been a part of my life. My parents, Chandra (Pamela) and Allan Rose, were active participants in the Vancouver Satsang, and we, along with my brother Joseph (Ramesh), visited the Salt Spring…
A Letter from Myles
Dear S.S.C.Y Crew, Thank you so very much for all the warmth and hospitality expressed during my short visit to this awesome space. I really have valued and enjoyed the time I got to spend here visiting my friend David.…
Asana of the Month – Makarasana (Alligator Pose)
Makarasana (Alligator Pose) This pose makes the spine flexible, strengthening the digestive system, abdomen, backside and legs. Alligator Pose card by Andrea Kalpana Tabachnick, YTT coordinator, senior teacher and artist.
YSS Coordinator Needed
Yoga Service and Study Coordinator May 1st to September 15th, 2014 The YSS Coordinator is responsible for overseeing all aspects of our Yoga Service and Study Immersion (YSSI) program, a three month intensive residential program which operates between June 1st…
Baba Hari Dass Health Update
Official updates from the Hanuman Fellowship regarding the latest on Babaji’s health can be found at www.babaharidass.org. Be assured there is a good team in place to see that Babaji is well cared for.