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Silken Chocolate Pudding

Absolutely delicious! You must use the best Belgian chocolate to ensure complete success. INGREDIENTS: Serves 8-10 4 1/2 cups (1.08 L) silken tofu (3 boxes) 2/3 cup (160 mL) Belgian chocolate chunks 1 tsp (5 mL) vanilla extract METHOD: Melt…

Full Moon Yajna

A Yajna (pronounced Yag-ya) is a ritual of sacrifice derived from the practice of Vedic times. It is performed to please the deities or to attain certain wishes. An essential element is the sacrificial fire – the divine Agni -…

Roasted Roots

An easy, warming meal that prepares itself while you finish writing the Great Canadian Novel. Use any combination you like of your favourite root vegetables. INGREDIENTS: Serves 4-6 as a main or side dish. 2 cups (480mL) coarsely chopped leeks…

Shankar’s February Greeting

It is most encouraging to read through the applications for our Karma Yoga Service and Study program each year at this time. For 2011 we have more applications than ever, and they come from further and further afield. In a…

A New Year’s Message from Shankar

The new year is a time of promise, optimism and hope. It is also a time when individuals resolve to change their lives for the better, perhaps in the area of exercise, eating habits or spiritual practice. We too are…

Sid’s Tofu Scramble

A spicy alternative to eggs, great with buttered rye or sourdough rye toast or rolled in a tortilla. Sid, our local jalapeno aficionado, swears this recipe came down from the ancient Aztecs, revealed to him in a vision. INGREDIENTS: SERVES…