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Shankar’s February Greeting

It is most encouraging to read through the applications for our Karma Yoga Service and Study program each year at this time. For 2011 we have more applications than ever, and they come from further and further afield. In a…

A New Year’s Message from Shankar

The new year is a time of promise, optimism and hope. It is also a time when individuals resolve to change their lives for the better, perhaps in the area of exercise, eating habits or spiritual practice. We too are…

Sid’s Tofu Scramble

A spicy alternative to eggs, great with buttered rye or sourdough rye toast or rolled in a tortilla. Sid, our local jalapeno aficionado, swears this recipe came down from the ancient Aztecs, revealed to him in a vision. INGREDIENTS: SERVES…

Relationship Mandala

This exercise is a continuation of Making a Personal Mandala. As explained there, a mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular.…

Saltspringcentre.com Has a New Look

We are pleased to announce the launch of our new website! Over the last few months we have been working with Paul Cooper from Saltspring Communications, Keiko Lee-Hem of Keiko Creative and a stellar web committee to improve our website…

Make Your Own Mandala

A mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular. Your personal mandala represents the layers of your self, from the innermost self…