The Salt Spring Centre of Yoga (SSCY) supports public classes, gatherings, workshops, and retreats and is a registered non-profit organization. We have been working to stay aligned with the protocols set out by the Island Health Authority (VIHA), WorkSafe BC…
Anuradha in the flowers “Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because…
Ayurveda places great emphasis on agni, the fire principle, which manifests in the body in overall warmth and in the power of digestion (physical, mental and emotional), as well as in our vision, in our blood and skin. When our…
The 47th Annual Community Yoga Retreat (ACYR) came to a close on August 8th this year after a magical weekend filled with as much connection, peace and play as Zoom could handle! 84 Adults and 7 kids registered and attended…
RETREAT TIME! Break the net of your attachments & be free; Reaffirming the strong Connections of our Community “The silkworm makes a net to imprison itself. In the same way a person makes a net of attachments, desires, and possessiveness,…
As a long-time nature lover and organic farmer, I can almost always be found a mere walk or a bike ride away from forests or protected areas that foster biodiversity. While working in the garden at the Salt Spring Centre…
aka Adho Mukha Śhvānāsana, Downward Facing Dogby Kathryn Kusyszyn This is a standing forward bend, half inversion and balance pose. I love this pose and practice it every day. As one of my teachers says “Another day, another dog pose.” …
Photo by Raghunath (Rodney Polden) You may have seen one of the Ramayana productions on Salt Spring over the years, or possibly one of the most recent Ramayana revivals in the Pond Dome at the Centre in 2014, 2015 or…
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”― Anais Nin Happy belated summer solstice, friends. As society at large begins to open up through the…
Read on to learn some of Sarah’s history, her vision for the future, and her first impressions upon landing at the Centre – in her own words. Sarah and Anuradha I first stepped upon the Centre land in May…